Group Fitness Programs | Town of Morinville

2025 Winter Registration Programs

Note: Classes offered at Morinville Leisure Centre, Morinville Community Cultural Centre and Four Winds Academy Dance Studio. See details on registration page. For full program details and to register, select the "Register" button.

View the 2025 Winter program guide for a list of all events and activities happening this January to March in Morinville.

Register for Child & Youth Fitness/Sport Programs

Child & Youth Fitness/Sport Programs
*NEW Child/Youth Cross Training Ages 8 to 13	Wednesdays, Jan 15 to Mar 19 5 to 5:45 p.m.	FlexReg MLC Member: $8/Class Non member: $10/Class	Register
*NEW Child Fitness Adventure Ages 7 to 11	Tuesdays, Jan 14 to Mar 18 5 to 5:45 p.m.	FlexReg MLC Member: $8/Class Non member: $10/Class	Register
Child Fitness FUN! Ages 7 to 11	Saturdays, Jan 18 to Mar 15 11:30 a.m. to 12:15 p.m.	FlexReg MLC Member: $8/Class Non member: $10/Class	Register
Home School Physical Education Ages 5 to 13	Tuesdays, Jan 14 to Mar 18 11 a.m. to 12 p.m.	FlexReg MLC Member: $8/Class Non member: $10/Class	Register
Home School Physical Education Ages 5 to 13	Thursdays, Jan 16 to Mar 20 11 a.m. to 12 p.m.	FlexReg MLC Member: $8/Class Non member: $10/Class	Register
Kids Movement ABC's Ages 3 to 6	Saturdays, Sep 14 to Dec 14 10:30 a.m. to 11:15 a.m	FlexReg MLC Member: $8/Class Non member: $10/Class	Register
Kids TnT. Ages 3 to 6	Thursdays Jan 16 to Mar 20 5 to 5:45 p.m.	FlexReg MLC Member: $8/Class Non member: $10/Class	Register
Pembina Youth ACTIVATE Ages 12 to 19	Fridays, 4 to 9 p.m.	FREE Admission to the MLC	Drop-in
Sportball EPIC PD Day Ages 6 to 11	Feb 6, Feb 7, Mar 21: 8:30 a.m. to 5 p.m.	$60/day	Register Feb 6 Register Feb 7 Register Mar 21
Teen Gym 101	Every Second Tuesdays & Thursdays Jan 7 to Mar 27	Free - Registration required	Register

Register for Adult/Older Adults Fitness Classes

**Adult/Older Adult Fitness Classes**
Barre	Thursdays, Jan 9 to Mar 20, 7 to 8 p.m.	FlexReg MLC Members $8/class Non Members $10/class	Register
Hatha Yoga	Wednesdays, Jan 8 to Mar 12, 7 to 8 p.m.	FlexReg MLC Member: $8/Class Non member: $10/Class	Register

2025 Winter Programs

January 5 to March 29, 2025. No classes on Statutory Holidays

*Registered/FlexReg Programs

Group Fitness Schedule

January 5 to March 29, 2025

Monday

Time	Class	Location
9 to 10 a.m.	Strong to the CORE	MLC - Court 2
10:15 to 11:00 a.m.	Morning HIIT	MLC - Court 2
5:15 to 6 p.m.	Forever Fit	MLC - Court 2
6:15 to 7:15 p.m.	Lift	MLC - Court 2

Tuesday

Time	Class	Location
6:15 to 7 a.m.	HIRT Bootcamp	MLC - Court 2
9 to 10 a.m.	Silver Shoes	MLC - Court 2
10:15 to 10:45 a.m.	Sit & Fit	MLC - Court 2
10:30 to 11:30 a.m.	Learn to Play Pickleball	MLC - Court 3
11 to 12 p.m.	Home School Phys Ed (registration required)	MLC - Court 2
5 to 5:45 p.m.	Youth Fitness Adventure (Registration Required)	MLC - Court 2
6:15 to 6:45 p.m.	sTEEL ABS	MLC - Atlas Meeting Room
7:15 to 8:15 p.m.	Zumba	MLC - Court 3

Wednesday

Time	Class	Location
9 to 10 a.m.	Step & Strength	MLC - Court 2
10:15 to 11:15 a.m.	Chair Yoga	MLC - Atlas Meeting Room
12:15 to 12:45 p.m.	Lunch Hour Tabata	MLC - Court 2
5 to 5:45 p.m.	Child/Youth Cross Training (Registration Required)	MLC - Court 2
6 to 6:45 p.m.	Cardio Circuit	MLC - Court 2
7 to 8 p.m.	Hatha Yoga (registration required)	MCCC

Thursday

Time	Class	Location
6:15 to 7 a.m.	HIRT Bootcamp	MLC - Court 2
9 to 10 a.m.	Silver Circuit	MLC - Court 2
10:15 to 10:45 a.m.	Sit & Fit	MLC - Court 2
10:30 to 11:30 a.m.	Learn to Play Pickleball	MLC - Court 3
11 to 12 p.m.	Home School Phys Ed (registration required)	MLC - Court 2
5 to 5:45 p.m.	Kids TnT. (registration required)	MLC - Court 2
6 to 7 p.m.	Flex & Flow	MLC - Atlas Meeting Room
7 to 8 p.m.	Barre (registration required)	MLC - Atlas Meeting Room

Friday

Time	Class	Location
9 to 10 a.m.	Lift	MLC - Court 2
10:15 to 11:15 a.m.	Chair Yoga	MLC - Atlas Meeting Room
12:15 to 12:45 p.m.	Lunch Hour Cardio Circuit	MLC - Court 2
4 to 9 p.m.	FREE Pembina Youth ACTIVATE	MLC - Court 1 & 2

Saturday

Time	Class	Location
9 to 10 a.m.	Any BODY Bootcamp	MLC - Court 2
10:30 to 11:15 a.m.	Kids Movement ABC's	MLC - Court 2
11:30 a.m. to 12:15 p.m.	Child Fitness FUN!	MLC - Court 2

Fees

Drop-in Classes
FREE with MLC membership
or drop-in admission for non-members

Registered Classes (multi-week sessions)
See fees for each program in our Program Guide.

FlexReg Programs are subject to registration deadlines (one week prior to the start of the program). If registration minimum are not met, program will be cancelled.

How to register

Register online or call our Guest Services Desk at 780-939–3450.

What to know

All classes are suitable for all fitness levels and abilities unless otherwise indicated.
Please bring your own yoga mat, water bottle and clean indoor footwear.
Adult Group fitness program participants must be 16+ years. Youth 12+ may participate with a responsible family member. Please see class descriptions for ages of Preschool, Child and Youth programs.
There will be no classes on statutory holidays.
If you are not feeling well, please refrain from attending classes and using the MLC.
To keep everyone safe and healthy, we ask that you wash or sanitize your hands prior to participation and wipe equipment after use.