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Group Fitness Programs

2025 Winter Registration Programs

Note: Classes offered at Morinville Leisure Centre, Morinville Community Cultural Centre and Four Winds Academy Dance Studio. See details on registration page. For full program details and to register, select the "Register" button.

View the 2025 Winter program guide for a list of all events and activities happening this January to March in Morinville.

Child & Youth Fitness/Sport Programs

*NEW Child/Youth Cross Training Ages 8 to 13

Wednesdays, Jan 15 to Mar 19                    5 to 5:45 p.m.

Cancelled  

*NEW Child Fitness Adventure Ages 7 to 11

Tuesdays, Jan 14 to Mar 18    5 to 5:45 p.m.

Cancelled

 

Child Fitness FUN!          Ages 7 to 11

Saturdays, Jan 18 to Mar 15 11:30 a.m. to 12:15 p.m.

FlexReg
MLC Member: $8/Class
Non member: $10/Class

Register

Home School Physical Education
Ages 5 to 13

Tuesdays,
Jan 14 to Mar 18
11 a.m. to 12 p.m.

FlexReg
MLC Member: $8/Class
Non member: $10/Class

Register
Home School Physical Education
Ages 5 to 13
Thursdays,
Jan 16 to Mar 20
11 a.m. to 12 p.m.
FlexReg
MLC Member: $8/Class
Non member: $10/Class
Register
Kids Movement ABC's 
Ages 3 to 6

Saturdays,
Sep 14 to Dec 14
10:30 a.m. to 11:15 a.m

FlexReg
MLC Member: $8/Class
Non member: $10/Class

Register
Kids TnT.
Ages 3 to 6
Thursdays
Jan 16 to Mar 20
5 to 5:45 p.m.
Cancelled  
Pembina Youth ACTIVATE
Ages 12 to 19
Fridays,
4 to 9 p.m.
FREE Admission to the MLC Drop-in
Sportball EPIC PD Day    Ages 6 to 11

Feb 6, Feb 7,  Mar 21: 8:30 a.m. to 5 p.m.

$60/day Register Feb 6 Register Feb 7 Register Mar 21
Teen Gym 101

Every Second Tuesdays & Thursdays Jan 7 to Mar 27

Free - Registration required Register

Adult/Older Adult Fitness Classes
Barre Thursdays, Jan 9 to Mar 20, 7 to 8 p.m. FlexReg
MLC Members $8/class
Non Members $10/class
Register
Hatha Yoga Wednesdays, Jan 8 to Mar 12, 7 to 8 p.m. FlexReg
MLC Member: $8/Class
Non member: $10/Class
Register

2025 Winter Programs

January 5 to March 29, 2025. No classes on Statutory Holidays 

*Registered/FlexReg Programs

Group Fitness Schedule

January 5 to March 29, 2025

Time Class Location
9 to 10 a.m. Strong to the CORE MLC - Court 2
10:15 to 11:00 a.m. Morning HIIT MLC - Court 2

5:15 to 6 p.m.

Forever Fit 

 

MLC - Court 2

6:15 to 7:15 p.m. Lift MLC - Court 2

 

Time Class Location
6:15 to 7 a.m. HIRT Bootcamp MLC - Court 2

9 to 10 a.m.

Silver Shoes  MLC - Court 2
10:15 to 10:45 a.m.  Sit & Fit MLC - Court 2
10:30 to 11:30 a.m. Learn to Play Pickleball MLC - Court 3
11 to 12 p.m. Home School Phys Ed
(registration required)
MLC - Court 2
6:15 to 6:45 p.m. sTEEL ABS MLC - Atlas Meeting Room
7:15 to 8:15 p.m. Zumba  MLC - Court 3

 

Time Class Location
9 to 10 a.m. Step & Strength MLC - Court 2

10:15 to 11:15 a.m.

Chair Yoga MLC - Atlas Meeting Room
12:15 to 12:45 p.m. Lunch Hour Tabata MLC - Court 2
6 to 6:45 p.m. Cardio Circuit MLC - Court 2
7 to 8 p.m. Hatha Yoga
(registration required)
MCCC

 

Time Class Location
6:15 to 7 a.m. HIRT Bootcamp MLC - Court 2

9 to 10 a.m.

Silver Circuit  MLC - Court 2
10:15 to 10:45 a.m. Sit & Fit MLC - Court 2
10:30 to 11:30 a.m. Learn to Play Pickleball MLC - Court 3
11 to 12 p.m. Home School Phys Ed
(registration required)
MLC - Court 2
6 to 7 p.m. Flex & Flow MLC - Atlas Meeting Room
7 to 8 p.m. Barre
(registration required)
MLC - Atlas Meeting Room

Time Class Location
9 to 10 a.m. Lift MLC - Court 2

10:15 to 11:15 a.m.

Chair Yoga MLC - Atlas Meeting Room
12:15 to 12:45 p.m. Lunch Hour Cardio Circuit MLC - Court 2
4 to 9 p.m. FREE Pembina Youth
ACTIVATE
MLC - Court 1 & 2

Time Class Location
9 to 10 a.m. Any BODY Bootcamp MLC - Court 2

10:30 to 11:15 a.m.

Kids Movement ABC's MLC - Court 2
11:30 a.m. to 12:15 p.m. Child Fitness FUN! MLC - Court 2

Fees

Drop-in Classes
FREE with MLC membership
or drop-in admission for non-members

Registered Classes (multi-week sessions)
See fees for each program in our Program Guide.

FlexReg Programs are subject to registration deadlines (one week prior to the start of the program). If registration minimum are not met, program will be cancelled. 

How to register

Register online or call our Guest Services Desk at 780-939–3450.

What to know

  • All classes are suitable for all fitness levels and abilities unless otherwise indicated.
  • Please bring your own yoga mat, water bottle and clean indoor footwear.
  • Adult Group fitness program participants must be 16+ years. Youth 12+ may participate with a responsible family member. Please see class descriptions for ages of Preschool, Child and Youth programs.
  • There will be no classes on statutory holidays.
  • If you are not feeling well, please refrain from attending classes and using the MLC.
  • To keep everyone safe and healthy, we ask that you wash or sanitize your hands prior to participation and wipe equipment after use.

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