Fitness and Wellness Services

 

Personal Training Services

Personal Training Services are offered at the Morinville Leisure Centre. 

Our qualified Personal Trainers will help you achieve your health and fitness goals. Trainers will develop an effective and personalized fitness program complete with support, motivation and progressions to help you remain committed to your goals. Train 1:1 or brings your friends, family or colleagues and train as a small group. Large group/dryland training for groups or teams is also available. View our Fitness Services Brochure for information on sessions, fees and services.

Please visit us in-person or call Guest Services at the MLC at (780) 939-3450 to book your sessions and start training towards your goals today! Participants are required to complete the Get Active Questionnaire and Waiver prior to booking with a Personal Trainer.

 Meet our Personal Trainers

Individual Personal Training (in-person or virtual)
Our qualified personal trainers will work with you one-on-one to help you achieve your health and fitness goals. Staff will develop an effective and personalized fitness program, complete with support, motivation and progressions to help you remain committed to your goals.

Number of SessionsAnnual Member Fee/In-Person SessionAnnual Member Fee/Virtual SessionPublic Fee/In-Person SessionPublic Fee/Virtual Session
1-4

$53 

$48 

$60   $55 
5-8 $48  $43 $55   $50 
9-12 $43  $38  $50   $45 

Small Group Personal Training (2–4 people in-person)

Do you have family, colleagues or friends with similar fitness goals and schedules? Stay motivated in this supportive
environment and save money in a group personal training program. These sessions will include group consultation,
program design and training sessions with your personal trainer.

Number of
Sessions
Public Fee/
Session
2 people
Public Fee/
Session
3 people
Public Fee/
Session
4 people
Member Fee/
Session
2 people
Member Fee/
Session
3 people
Member Fee/
Session
4 people
 1-4  $35/person  $30/person  $25/person  $30/person  $25/person  $20/person
 5-8  $32.50/person  $27.50/person  $22.50/person  $27.50/person  $22.50/person  $17.50/person
 9-12  $30/person  $25/person  $20/person  $25/person  $20/person  $15/person

Large Group/Sport Team Dry Land Personal Training (5–25 people)

Whether preseason, postseason or during the season, prepare and improve your team’s performance with personalized dryland training! These training sessions include sport specific training and fitness assessment with a qualified personal trainer. A minimum of 4 sessions must be booked.

Number of Sessions60 Minute Session90 Minute Session
1 $100 $160

*Prices do not include GST.

Fitness Consultation
Individual Fitness Consultations
What is a Fitness Consultation?

A Fitness Consultation is an opportunity to meet with a certified Fitness Trainer and receive an individualized workout program that will meet your specific health and fitness goals.

1:1 bookings include a consultation and program design. This appointment takes approximately 60-90 minutes to complete, and includes an active component.

Please book visit in-person or call Guest Services at (780) 939-3450 to make an appointment. 

Participants are required to complete the Get Active Questionnaire and Waiver prior to their Fitness Consultation. Please bring the completed documents to your appointment. If any responses are "YES" on the Questionnaire, please call Guest Services at (780) 939-3450 before your appointment for further information and instructions. 

Fitness Consultation Fees:
  • MLC Annual Members: FREE
  • Monthly Members or Public: $45.00 + GST
Fitness Orientations
Fitness Orientations
What is a Fitness Orientation?

The Fitness Orientation is an opportunity for members to receive a generalized introduction to the Fitness Centre, Track, Field House and fitness equipment. The Fitness Orientation includes an overview of all rules and etiquette, all cardiovascular equipment and primary sectorized strength training equipment. Fitness Orientations are mandatory for youth between the ages of 12 and 15 years old.

  • When using the Fitness Centre youth ages 12-13 must be supervised by someone 18+.
  • Youth under 16 years of age are not permitted to use free weights.
  • Once a youth has completed the Fitness Orientation, they will be given a shoe tag. This shoe tag must be visible when using the fitness equipment at MLC to indicate successful completion of the Fitness Orientation.
  • Fitness Orientations are FREE for all MLC members.

Participants are required to complete a Waiver prior to participation in the Fitness Orientation, and those 12 - 17 years of age are required to have a parent or guardian 18+ endorse the waiver.