Fitness and Wellness Services
Personal Training Services
Personal Training Services are offered at the Morinville Leisure Centre.
Our qualified Personal Trainers will help you achieve your health and fitness goals. Trainers will develop an effective and personalized fitness program complete with support, motivation and progressions to help you remain committed to your goals. Train one-on-one or brings your friend(s), family or colleagues and train as a small group. Large group/Sport Team Dryland training for groups or teams is also available. View our Fitness Services Brochure for information on sessions, fees and services.
Please visit us in-person or call Guest Services at the MLC at (780) 939-3450 to book your sessions and start training towards your goals today! Participants are required to complete the Get Active Questionnaire and Waiver prior to booking with a Personal Trainer.
Personal Training sessions take place in our private training room, located away from the public fitness floor, providing a focused and comfortable experience. Receive a FREE consultation when you register for personal training sessions.
Individual Personal Training
Take your fitness to the next level with customized, one-on-one sessions led by our certified personal trainers. Each session is designed around your unique goals, fitness level, and interests. Your trainer will provide expert instruction, motivation, and ongoing support to help you move safely and effectively toward your desired results. Whether you’re looking to build strength, improve mobility, or enhance overall wellness, personal training offers accountability and guidance to help you succeed.
| Public Fee/ Session | Member Fee/ Session |
| $65 | $58.5 |
Semi-Private Personal Training
Enjoy the motivation of a small group while still receiving personalized coaching and expert guidance from a certified personal trainer. Semi-Private Personal Training blends the accountability and customization of one-on-one training with the energy and support of training alongside others who share similar goals. Each session focuses on safe, effective exercises tailored to the group’s needs, helping you stay consistent, challenged, and connected.
| Public Fee/ Session | Member Fee/ Session |
| $52 | $41 |
Large Group/Sport Team Dryland Personal Training (5–25 people)
Whether preseason, postseason or during the season, prepare and improve your team’s performance with personalized dryland training! These training sessions include sport specific training and fitness assessment with a qualified personal trainer. A minimum of 4 sessions must be booked.
| Number of Sessions | 60 Minute Session- Local | 60 Minute Session- Non-Local |
|---|---|---|
| 1 | $120 | $180 |
*Prices do not include GST.
What is a Fitness Consultation?
A Fitness Consultation is an opportunity to meet with a certified Fitness Trainer and receive an individualized workout program that will meet your specific health and fitness goals.
1:1 bookings include a consultation and program design. This appointment takes approximately 60-90 minutes to complete, and includes an active component.
Please book visit in-person or call Guest Services at (780) 939-3450 to make an appointment.
Participants are required to complete the Get Active Questionnaire and Waiver prior to their Fitness Consultation. Please bring the completed documents to your appointment. If any responses are "YES" on the Questionnaire, please call Guest Services at (780) 939-3450 before your appointment for further information and instructions.
Fitness Consultation Fees:
- MLC Annual Members: FREE
- Monthly Members or Public: $90.00 + GST
- Register for Personal training sessions: FREE
What is a Fitness Orientation?
The Fitness Orientation is an opportunity for members to receive a generalized introduction to the Fitness Centre, Track, Field House and fitness equipment. The Fitness Orientation includes an overview of all rules and etiquette, all cardiovascular equipment and primary sectorized strength training equipment. Fitness Orientations (Teen Gym 101) are mandatory for youth between the ages of 12 and 15 years old.
- Youth under 16 years of age are not permitted to use free weights.
- Once a youth has completed Teen Gym 101, they will be given a shoe tag. This shoe tag must be visible when using the fitness equipment at MLC to indicate successful completion of the Fitness Orientation.
- Fitness Orientations are FREE for all MLC members.
Participants are required to complete a Waiver prior to participation in the Fitness Orientation, and those 12 - 17 years of age are required to have a parent or guardian 18+ endorse the waiver.
Contact us
Morinville Leisure Centre
25126 SH642
Sturgeon County, AB T8R 2P9
Phone 780-939-3450
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